Navigating Through the Hard Times

This guided meditation will help you face challenging times and hardships on your creative journey and accept them as a vital part of human existence. There is no good without the bad, there is no lightness without heaviness. To live a holistic and fulfilling life means embracing all parts of the journey and seeing life from a broader perspective. 

Guided meditations are a great way of tuning in and reaching a state of peace, calm, serenity and positivity and can be listened anywhere at any time. Use them every time you feel down, desparate, when you don’t see a way out and when the weight of life and entrepreneurship presses down on you.  

Take your favorite headphones, find a quiet place to rest on and immerse yourself into perspective shifting space to dwell and contemplate on.

My meditations aim to give you a sense of presence, calm and a broader perspective of things we go through as creative, emotional, physical and spiritual beings. They are a combination of various practises and styles integrated into what you will experience.

NOTE: Do not listen while driving.